Day 4

Today my task was to increase my testosterone by completing at least three testosterone-boosting activities from a list. My first two--getting 8 hours of sleep and not eating any soy products--were pretty easy to handle. Meditating was also a simple task, though it took me two tries to keep it up for the full ten minutes. Given how stress-free my life is right now, it seemed a little superfluous anyway. Additionally, I ate fat, animal protein, and cruciferous vegetables, though perhaps not as much of any of them as I should have. Finally, I changed my exercise routine for today to use improvised weights, but after my "weight rack" fell off the deck and the handle on my salt bag broke while I was deadlifting it, I would have to say it didn't turn out to be a stellar workout. Maybe I should stick to my bodyweight routine until I can go to a real gym.

The only two remaining tasks were not smoking, which non-smokers were not allowed to count, and morning sex, which, well, requires someone to have morning sex with. Also of note: the fact that I am awake right now seems I need to learn to get better at accepting poker losses.